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Mazin for Keto

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Choose your branch - the conversation continues on WhatsApp.

Meal subscription

A full month of keto food, without thinking about cooking

30 meals across 30 days. We choose and prepare the meals; you just eat. Every meal is sugar-free, gluten-free and made without wheat flour.

30/ 30

Price

New subscription
IQD 225,000
Renewal
IQD 200,000

We choose the meals

You do not pick each meal. Mazin decides the month's meals, and that is what makes the subscription easy: you never have to decide what to eat today.

15 days chicken, 15 days meat

Across the 30 days, 15 are chicken meals and 15 are meat meals, alternating day by day: meat one day, chicken the next, then meat again. Every meal is prepared specially for subscribers.

Who is this food for?

All Mazin factory products, cooked restaurant dishes, and meal-plan meals are sugar-free, gluten-free, and made without wheat flour.

The site's content is about food and information; it is not medical advice.

Currently available at two branches

The subscription is currently available through the Erbil and Sulaymaniyah branches only.

How to start

  1. 01

    Message the Erbil or Sulaymaniyah branch on WhatsApp.

  2. 02

    The branch explains the details and confirms the subscription and card.

  3. 03

    You collect your meals from the participating branch.

What subscribers say

The site's content is about food and information; it is not medical advice.

«چل و حەوت، چل و هەشت کیلۆ بە سێ مانگ»

Translation: Forty-seven, forty-eight kilos in three months

Mam Yousif · customer
KurdishTranslation available
Transcript

Kurdish

  1. چەند کیلۆ دابەزی؟
  2. چل و حەوت، چل و هەشت کیلۆ بە سێ مانگ.
  3. یەعنی ئەوەی دەیەوێ چل کیلۆ دابەزێت ئیشتراکی مانگانە بکات؟
  4. بەڵێ وەڵا، عەمەلیاتی وا نەکات.

Translation · Arabic

  1. كم كيلو نزلت؟
  2. سبعة وأربعين، ثمانية وأربعين كيلو خلال ثلاثة أشهر.
  3. يعني اللي يريد ينزل أربعين كيلو يشترك بالاشتراك الشهري؟
  4. إي والله، ولا يسوي عملية.

Translation · English

  1. How many kilos did you lose?
  2. Forty-seven, forty-eight kilos in three months.
  3. So someone wanting to lose forty kilos should take the monthly subscription?
  4. Yes, and not have that surgery.
«٣٠ کیلۆ... بە چوار مانگێ»

Translation: Thirty kilos... in four months

Dilman · customer
KurdishTranslation available
Transcript

Kurdish

  1. ئیشتراکی مانگانەت کردیە، چەند کیلۆ دابەزی؟
  2. ٣٠ کیلۆ.
  3. بە چەند مانگێ؟
  4. بە چوار مانگێ.

Translation · Arabic

  1. اشتركت بالاشتراك الشهري، كم كيلو نزلت؟
  2. ٣٠ كيلو.
  3. بكم شهر؟
  4. بأربعة أشهر.

Translation · English

  1. You took the monthly subscription - how many kilos did you lose?
  2. Thirty kilos.
  3. In how many months?
  4. In four months.
«ئەمڕۆ ٤٥ ڕۆژە من ئیشتراکم کردووە و ١٨ کیلۆش کێشم دابەزاندووە»

Translation: Today is day forty-five of my subscription and I have lost eighteen kilos

Subscriber
KurdishTranslation available
Transcript

Kurdish

  1. تۆ چەند ئیشتراکت کردووە و چەند کیلۆت دابەزاندووە؟
  2. ئەمڕۆ ٤٥ ڕۆژە من ئیشتراکم کردووە و ١٨ کیلۆش کێشم دابەزاندووە.
  3. یەعنی مانگی یەکەمت تەواو کرد، دوایی نوێت کردەوە؟
  4. نوێم کردەوە، بەڵێ.

Translation · Arabic

  1. كم اشتراك سويت وكم كيلو نزلت؟
  2. اليوم ٤٥ يوم على اشتراكي ونزلت ١٨ كيلو.
  3. يعني خلصت الشهر الأول وجددت؟
  4. جددت، إي.

Translation · English

  1. How many subscriptions have you taken, and how much have you lost?
  2. Today is day forty-five of my subscription and I have lost eighteen kilos.
  3. So you finished the first month and renewed?
  4. I renewed, yes.
«١٢ کیلۆم تەقریبەن کێشم دابەزاندووە... زۆر هەست بە ئارامی دەکەم»

Translation: I have lost about twelve kilos... and I feel much calmer

Mamosta Shakhawan · academic and engineer
KurdishTranslation available
Transcript

Kurdish

  1. بەشداریم کردووە، تەقریبەن مانگێک و شتێکە.
  2. ١٢ کیلۆم تەقریبەن کێشم دابەزاندووە.
  3. زۆر هەست بە ئارامی دەکەم بەڕاستی.
  4. هەم لە ڕووی تەندروستیشەوە، زۆر ئارامم.

Translation · Arabic

  1. اشتركت، تقريباً شهر وشوية.
  2. نزلت تقريباً ١٢ كيلو.
  3. أحس براحة كبيرة بصراحة.
  4. ومن ناحية الصحة أيضاً، مرتاح جداً.

Translation · English

  1. I subscribed - about a month and a bit.
  2. I have lost about twelve kilos.
  3. I genuinely feel much calmer.
  4. In terms of health as well, very settled.
See all subscriber stories

Choose your participating branch

This service is currently available at the Erbil and Sulaymaniyah branches only.

Frequently asked questions

How many meals are in the subscription?

30 meals across 30 days.

Can I choose my own meals?

No. Mazin chooses the month's meals.

Are the subscription meals gluten-free?

Yes. Every meal is sugar-free, gluten-free and made without wheat flour.

Where can I subscribe?

Through the Erbil branch or the Sulaymaniyah branch.

What kind of meat is in the meals?

15 days of chicken and 15 days of meat, alternating day by day.

Any other question?

Details such as timing, collection and special cases are set by the participating branch. Message them on WhatsApp and they will take you through it.